{"id":1076,"date":"2019-07-05T17:28:01","date_gmt":"2019-07-05T21:28:01","guid":{"rendered":"http:\/\/sudlatnid.com\/wp\/?p=1076"},"modified":"2019-07-05T17:28:01","modified_gmt":"2019-07-05T21:28:01","slug":"the-minimalists-strength-workout-outside-pocket","status":"publish","type":"post","link":"https:\/\/www.sudlatnid.com\/?p=1076","title":{"rendered":"The Minimalist\u2019s Strength Workout &#8211; Outside &#8211; Pocket"},"content":{"rendered":"<h4 class=\"subhead\">Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties.<\/h4>\n<div class=\"syndicated-article-byline\">\n<div class=\"publisher\">\n<p><span class=\"publisher-name\"> <a href=\"https:\/\/www.outsideonline.com\/\">Outside<\/a> <\/span> <span class=\"byline-divider\">| <\/span>Brad Stulberg<\/p>\n<\/div>\n<\/div>\n<p>Source: <em><a href=\"https:\/\/getpocket.com\/explore\/item\/the-minimalist-s-strength-workout\">The Minimalist\u2019s Strength Workout &#8211; Outside &#8211; Pocket<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Five exercises that will guarantee you have the strength to adventure all weekend, well into your eighties. Outside | Brad Stulberg Source: The Minimalist\u2019s Strength Workout &#8211; Outside &#8211; Pocket<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1076","post","type-post","status-publish","format-standard","hentry","category-health","odd"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts\/1076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1076"}],"version-history":[{"count":0,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts\/1076\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}