{"id":1760,"date":"2020-05-20T17:32:38","date_gmt":"2020-05-20T17:32:38","guid":{"rendered":"http:\/\/sudlatnid.com\/wp\/?p=1760"},"modified":"2020-05-20T17:32:49","modified_gmt":"2020-05-20T17:32:49","slug":"lehsuni-matki-palak-tikki-recipe","status":"publish","type":"post","link":"https:\/\/www.sudlatnid.com\/?p=1760","title":{"rendered":"Lehsuni Matki Palak Tikki recipe"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1652 alignleft\" src=\"http:\/\/sudlatnid.com\/wp-content\/uploads\/2020\/05\/Lehsuni-Matki-Palak-Tikki-300x300-1.png\" alt=\"\" width=\"300\" height=\"300\">Lehsuni Matki Palak Tikki is nothing short of magic for garlic lovers. Sprouted matki, a storehouse of nutrients, is hardly used in routine cooking. This delectable tikki is a great way to use this wonder ingredient. To avoid losing nutrients, make sure you cook the matki in a covered pan. These toothsome tikkis also feature heart-friendly, cholesterol-lowering garlic and spinach, which helps build immunity with ample vitamin A and folic acid.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/L4Q_5DS9ENo\" allowfullscreen=\"allowfullscreen\" width=\"1120\" height=\"660\" frameborder=\"0\"><\/iframe><br \/>\nSource: <em><a href=\"https:\/\/m.tarladalal.com\/Lehsuni-Matki-Palak-Tikki-39881r\">Lehsuni Matki Palak Tikki recipe<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lehsuni Matki Palak Tikki is nothing short of magic for garlic lovers. Sprouted matki, a storehouse of nutrients, is hardly used in routine cooking. This delectable tikki is a great way to use this wonder&hellip;<\/p>\n<p><a class=\"excerpt-readmore\" href=\"https:\/\/www.sudlatnid.com\/?p=1760\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":1761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","odd"],"jetpack_featured_media_url":"https:\/\/www.sudlatnid.com\/wp-content\/uploads\/2020\/05\/Lehsuni-Matki-Palak-Tikki-300x300-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts\/1760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1760"}],"version-history":[{"count":2,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts\/1760\/revisions"}],"predecessor-version":[{"id":1763,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts\/1760\/revisions\/1763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/media\/1761"}],"wp:attachment":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}