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Occasionally, all of us feel like skipping our regular staples and opting for a salad lunch instead. With health-consciousness on the rise, some people are even doing it on a regular basis.<\/p>\nOccasionally, all of us feel like skipping our regular staples and opting for a salad lunch instead. With health-consciousness on the rise, some people are even doing it on a regular basis.<\/p>\n
The Rajma Vegetable Healthy Lunch Salad is one such one-dish meal, which is so tasty that you will not miss your regular food. Bursting with flavour and loaded with multi-textured ingredients, this salad is very satiating too.<\/p>\n
It has a good mix of beans and veggies, laced with a flavour-packed, olive oil based dressing. Olive oil gives you omega-3 fatty acids , while baby spinach and rocket leaves are rich in iron and anti-inflammatory nutrients.<\/p>\n
Coloured capsicums give you a good dose of Vitamin C , while carrots are good for your eyes and onions prevent cancer. Rajma gives your body the protein<\/a> it needs to keep your bones healthy, as well as iron to increase haemoglobin levels.<\/p>\n With so much of goodness, this salad is enough to satisfy most of your hunger at lunch time.<\/p>\n You can also try other salads like Whole Masoor Salad or Roasted Capsicum and Alfa-alfa Sprouts Salad with Peanut Dressing<\/p>\n <\/p>\n