{"id":2121,"date":"2020-08-14T03:29:09","date_gmt":"2020-08-14T03:29:09","guid":{"rendered":"http:\/\/sudlatnid.com\/wp\/?p=2121"},"modified":"2020-08-14T03:29:31","modified_gmt":"2020-08-14T03:29:31","slug":"the-most-common-exercise-mistakes-fitness-trainers-see-all-the-time-cnet","status":"publish","type":"post","link":"https:\/\/www.sudlatnid.com\/?p=2121","title":{"rendered":"The most common exercise mistakes fitness trainers see all the time – CNET"},"content":{"rendered":"
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Master these four important workout moves with these tips.<\/p>\n

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Amanda Capritto <\/a>: <\/span>
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Learning proper exercise technique is key to getting the most out of your workouts (and staying injury-free).<\/p>\n

Getty Images <\/span><\/p>\n<\/figcaption><\/figure>\n

The human body is smart: It will always take the path of least resistance to get things done. This is all too clear to fitness<\/a> professionals when training clients — beginners and veterans alike — who exhibit faulty form on basic exercises.<\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Source: The most common exercise mistakes fitness trainers see all the time – CNET<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Master these four important workout moves with these tips. Amanda Capritto : Aug. 12, 2020 2:51 p.m. PT Learning proper exercise technique is key to getting the most out of your workouts (and staying injury-free). Getty…<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":2123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-2121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-interesting","odd"],"jetpack_featured_media_url":"https:\/\/www.sudlatnid.com\/wp-content\/uploads\/2020\/08\/gettyimages-559688669.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts\/2121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2121"}],"version-history":[{"count":2,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts\/2121\/revisions"}],"predecessor-version":[{"id":2125,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts\/2121\/revisions\/2125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/media\/2123"}],"wp:attachment":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}