{"id":492,"date":"2016-05-20T20:45:34","date_gmt":"2016-05-20T20:45:34","guid":{"rendered":"http:\/\/sudlatnid.com\/apps\/wp\/?p=492"},"modified":"2016-05-20T20:45:34","modified_gmt":"2016-05-20T20:45:34","slug":"simple-homemade-syrup-cures-cough-and-removes-phlegm-from-the-lungs","status":"publish","type":"post","link":"https:\/\/www.sudlatnid.com\/?p=492","title":{"rendered":"Simple Homemade Syrup Cures Cough And Removes Phlegm From The Lungs"},"content":{"rendered":"
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Simple Homemade Syrup Cures Cough And Removes Phlegm From The Lungs<\/h1>\n<\/header>\n
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You\u2019ve probably heard a lot about how carrots are good for your eyes, but you\u2019ve probably never heard that they also make a cough remedy<\/a>.<\/p>\n

Carrot soup has long been a folk remedy for the cold and flu, but if you\u2019re in a rush, you can also enjoy the vegetable as a cough syrup<\/a>.<\/p>\n

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Most cough syrups contain artificial color, artificial flavor and preservatives. This toxin-free remedy works just as well and taste better than any cherry-flavored syrup.<\/p>\n

Why Carrots?<\/h3>\n

Carrots are nutrient-dense, containing vitamins A, C, and K as well as high levels of potassium (1).<\/p>\n

Experts have long known that vitamin A plays a role in infection and maintaining mucosal surfaces (like your lungs) by influencing certain subcategories of T cells and B cells and cytokines (2) .<\/p>\n

Vitamin C had a reputation for boosting the immune system.<\/p>\n

Mix in a little honey for antiviral and antibacterial properties (3). Honey will also coat the throat, making your sore throat less sore and more easy to manage (4).<\/p>\n

Adding a bit of ginger will also help reduce inflammation\u00a0and ease the pain.<\/p>\n

Carrot Cough Syrup<\/h3>\n

It\u2019s actually quite sweet and easy to stomach!<\/p>\n

Ingredients:<\/p>\n