{"id":494,"date":"2016-05-22T00:17:09","date_gmt":"2016-05-22T00:17:09","guid":{"rendered":"http:\/\/sudlatnid.com\/apps\/wp\/?p=494"},"modified":"2016-05-22T00:17:09","modified_gmt":"2016-05-22T00:17:09","slug":"look-10-years-younger-by-using-coconut-oil-in-these-5-different-ways","status":"publish","type":"post","link":"https:\/\/www.sudlatnid.com\/?p=494","title":{"rendered":"Look 10 Years Younger By Using Coconut Oil In These 5 Different Ways"},"content":{"rendered":"<header class=\"entry-header\">\n<h1 class=\"entry-title\">Look 10 Years Younger By Using Coconut Oil In These 5 Different Ways<\/h1>\n<\/header>\n<div id=\"ezoic-pub-ad-placeholder-100\"><\/div>\n<section class=\"entry-featured mtn mrn mbn\">\n<div class=\"entry-thumb\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment-entry wp-post-image\" title=\"\" src=\"http:\/\/dailyhealthpost.com\/wp-content\/uploads\/2016\/05\/07-coconut-oil-cream-recipes-fb-918x482.jpg\" alt=\"coconut oil cream\" width=\"918\" height=\"482\" \/><\/div>\n<\/section>\n<section class=\"entry-wrap\">\n<div class=\"entry-content content\">\n<div id=\"tps_slideContainer_17990\" class=\"theiaPostSlider_slides\">\n<div>\n<p>There are gazillions of personal care products you can buy in a store. Aisles and aisles are dedicated to moisturizers, shave creams, hair care, cosmetics, and the like.<\/p>\n<p>If you pick up any one of these, you will see a long list of unpronounceable ingredients, many of them with capital letters or numbers, along with the vague \u201c<a href=\"http:\/\/dailyhealthpost.com\/avoid-toxic-perfumes-how-to-make-your-own-natural-fragrance\/\">fragrance<\/a>\u201d.<\/p>\n<div id=\"ezoic-pub-ad-placeholder-101\"><\/div>\n<p>As your skin is porous and the largest organ of your body, whatever you put on it gets INTO your body. You might as well eat the stuff. <a href=\"http:\/\/www.cosmetoscope.com\/2010\/03\/dihydroxypropyltrimonium-chloride-glycerol-quat\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dihydroxypropyltrimonium chloride<\/a> doesn\u2019t sound like something we\u2019d want to eat.<\/p>\n<h3>Expensive Smells<\/h3>\n<p>The upscale versions of personal care products with designer names can be tremendously expensive, a small tube of Giorgio Armani shave cream going for $32.00!<\/p>\n<p>They have the same chemicals as the less expensive brands\u2014they \u00a0just smell different. Some of these chemicals can be hazardous; studies have found many of the ingredients pose risk for allergy, respiratory problems, and even contain carcinogenic properties.<a href=\"https:\/\/www.ewg.org\/skindeep\/brand\/Giorgio%20Armani\/\">(1)<\/a><\/p>\n<p>As with any other organ, skin needs to be nourished properly in order to function well and remain youthful. Coconut oil has been found to be a versatile substance with healthful benefits for your skin\u2014and <a href=\"http:\/\/dailyhealthpost.com\/8-medically-based-reasons-to-consume-coconut-oil-every-day\/\">you can eat it<\/a>.<\/p>\n<p>Taken internally, coconut oil is an anti-inflammatory, analgesic, and antipyretic.<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20645831\" target=\"_blank\" rel=\"noopener noreferrer\">(2)<\/a> Topically, coconut oil is effective in the treatment of dermatitis, killing fungi, bacteria, and viruses that can develop with this condition.<a href=\"http:\/\/www.medscape.com\/viewarticle\/586673\" target=\"_blank\" rel=\"noopener noreferrer\">(3)<\/a>\u00a0Its moisturizing effects are apparent as soon as you apply it to your skin.<\/p>\n<h3>Cheaper\u2013and you can add your own fragrance.<\/h3>\n<p><a href=\"http:\/\/dailyhealthpost.com\/slideshow\/21-ways-to-use-coconut-oil-for-skin\/\">Coconut oil-based personal care products<\/a> are inexpensive and easy to make at home\u2014look for the virgin, cold-pressed variety (preferably organic). They are a healthy replacement for the chemically-laden mass-produced kind and they smell good, feel good, and nourish your skin.<\/p>\n<p>Here are five recipes your body will thank you for. Store in a glass or ceramic container in a cool, dark, dry place. If creams are looser than you like, you may put them in the refrigerator to firm.<\/p>\n<h3>1. Cellulite Cream<\/h3>\n<p>A bane for many women, <a href=\"http:\/\/dailyhealthpost.com\/3-minerals-to-reduce-and-eliminate-cellulite\/\">cellulite<\/a> is very difficult to eradicate. Fat build-up just under the skin can cause a lumpy effect. The scent of grapefruit oil has been shown to stimulate the sympathetic nervous system, increasing metabolism and burning fat.<a href=\"https:\/\/www.researchgate.net\/publication\/9015778_Effect_of_Olfactory_Stimulation_with_Flavor_of_Grapefruit_Oil_and_Lemon_Oil_on_the_Activity_of_Sympathetic_Branch_in_the_White_Adipose_Tissue_of_the_Epididymis\" target=\"_blank\" rel=\"noopener noreferrer\">(4)<\/a> Beeswax is a rich emollient. Rosemary oil improves the metabolism of fat and decreases inflammation and oxidative stress.<a href=\"http:\/\/www.fasebj.org\/content\/29\/1_Supplement\/402.3.short\" target=\"_blank\" rel=\"noopener noreferrer\">(5)<\/a> Massaging with cypress oil reduces subcutaneous fat.<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17615482\" target=\"_blank\" rel=\"noopener noreferrer\">(6)<\/a> Witch hazel is effective for reducing skin inflammation.<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3931201\/\" target=\"_blank\" rel=\"noopener noreferrer\">(7)<\/a> Juniper oil contains strong antioxidants that limit fat production.<a href=\"https:\/\/www.google.ca\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=12&amp;cad=rja&amp;uact=8&amp;ved=0ahUKEwiD0ans4MbMAhVD5mMKHXrLCX84ChAWCBwwAQ&amp;url=http%3A%2F%2Fwww.mdpi.com%2F2076-3921%2F3%2F1%2F81%2Fpdf&amp;usg=AFQjCNFvOsu_ohsqOp1_o9Xd6qe20F7YVA&amp;sig2=QHZ-8hIVF_XoZRMurvowZA\" target=\"_blank\" rel=\"noopener noreferrer\">(8)<\/a><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>3\/4 cup coconut oil<\/li>\n<li>30 drops grapefruit oil<\/li>\n<li>2 tablespoons shaved beeswax<\/li>\n<li>10 drops rosemary oil<\/li>\n<li>30 drops cypress oil<\/li>\n<li>3 tablespoons witch hazel<\/li>\n<li>10 drops juniper oil<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<p>Mix all essential oils and witch hazel.\u00a0Melt beeswax over low heat and add coconut oil. Once liquefied, add the essential oils and blend everything together. Massage into the affected area.<\/p>\n<h3>2. Night Cream<\/h3>\n<p>Tea tree oil is an antibacterial that is effective in small doses for treating and preventing acne.<a href=\"https:\/\/nccih.nih.gov\/health\/tea\/treeoil.htm\" target=\"_blank\" rel=\"noopener noreferrer\">(9)<\/a> Vitamin E is an antioxidant readily absorbed by the skin; it is, however, sensitive to sunlight, which greatly reduces its potency.<a href=\"http:\/\/lpi.oregonstate.edu\/mic\/micronutrients-health\/skin-health\/nutrient-index\/vitamin-E\" target=\"_blank\" rel=\"noopener noreferrer\">(10)<\/a> It\u2019s therefore perfect in a night cream.<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 cup coconut oil, solid<\/li>\n<li>1\/4 teaspoon tea tree oil<\/li>\n<li>1\/2 teaspoon vitamin E oil<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<p>Whip the coconut oil in an electric mixer until it is fluffy and light. Add the tea tree and vitamin E oils until well blended. Apply to clean face before sleep.<\/p>\n<h3>3. Hand Cream<\/h3>\n<p>Called \u201cthe plant of immortality\u201d since ancient times, <a href=\"http:\/\/dailyhealthpost.com\/this-anti-tumor-herb-is-great-for-your-skin-and-cardiovascular-system\/\">aloe vera<\/a> infuses the skin with vitamins, minerals, and antioxidants. It\u2019s also often used to treat burns.<a href=\"http:\/\/www.naturalmedicinejournal.com\/journal\/2012-09\/aloe-vera-gel-research-review\" target=\"_blank\" rel=\"noopener noreferrer\">(11)<\/a><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1\/4 cup coconut oil<\/li>\n<li>1\/8 cup cocoa butter<\/li>\n<li>1 tablespoon aloe vera juice<\/li>\n<li>1\/8 cup shea butter<\/li>\n<li>1 tablespoon liquid oil of choice (e.g., jojoba, sweet almond)<\/li>\n<li>5-10 drops essential oil (optional)<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<p>Over low heat, melt coconut oil, cocoa and shea butters. Remove from heat and add liquid oil, aloe vera juice, and essential oils if desired.<\/p>\n<h3>4. Hand Soap<\/h3>\n<p>The antibacterial properties of coconut oil make harsh chemicals and that nasty hand sanitizer irrelevant. When <a href=\"http:\/\/dailyhealthpost.com\/wash-your-face-with-coconut-oil-every-day\/\">vitamin E<\/a> is added, coconut oil increases the absorption rate of this important nutrient.<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 cup virgin coconut oil<\/li>\n<li>1 teaspoon vitamin E oil (optional)<\/li>\n<li>2-4 drops of essential oil(s) of choice for fragrance (optional)<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<p>Melt coconut oil on low heat. Stir in vitamin E and essential oils, if desired. Whip the mixture in a blender or use electric mixer for 6-7 minutes on high speed. It\u2019s ready to go!<\/p>\n<h3>5. Shave Cream<\/h3>\n<p><a href=\"http:\/\/dailyhealthpost.com\/baking-soda-and-coconut-oil-cure-skin-cancer\/\">Baking soda adds cancer-fighting properties<\/a> and a mild exfoliant. Olive oil has been shown to have protective effects from ultraviolet radiation.<a href=\"http:\/\/carcin.oxfordjournals.org\/content\/21\/11\/2085.full\" target=\"_blank\" rel=\"noopener noreferrer\">(12)<\/a> Grapeseed oil protects collagen and elastin, keeping your skin youthful.<a href=\"http:\/\/umm.edu\/health\/medical\/altmed\/herb\/grape-seed\" target=\"_blank\" rel=\"noopener noreferrer\">(13)<\/a><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>2\/3 cup coconut oil<\/li>\n<li>2\/3 cup shea nut oil or shea butter<\/li>\n<li>2 tablespoons baking soda<\/li>\n<li>1\/4 cup olive <u>or<\/u> grapeseed oil<\/li>\n<li>Contents of 2 vitamin E capsules (optional)<\/li>\n<li>10-20 drops of your favorite essential oils\/oil blend (optional)<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<p>Melt the shea nut oil (or butter) and <a href=\"http:\/\/www.healthyfoodhouse.com\/wash-your-face-with-coconut-oil-every-day-and-watch-what-happens-to-blemishes-and-wrinkles\/\">coconut oil<\/a>\u00a0together on low heat. Turn off heat. Stir in olive or grapeseed oil. Add essential oils if desired and pour the mixture into a glass or ceramic container. Stir well and refrigerate until solid.<\/p>\n<p>Once solid, add baking soda (and contents of vitamin E capsules, if desired) and beat with electric mixer until the desired consistency is reached.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Look 10 Years Younger By Using Coconut Oil In These 5 Different Ways There are gazillions of personal care products you can buy in a store. Aisles and aisles are dedicated to moisturizers, shave creams,&hellip;<\/p>\n<p><a class=\"excerpt-readmore\" href=\"https:\/\/www.sudlatnid.com\/?p=494\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-494","post","type-post","status-publish","format-standard","hentry","category-uncategorized","odd"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts\/494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=494"}],"version-history":[{"count":0,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=\/wp\/v2\/posts\/494\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sudlatnid.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}