Month: November 2022
Posted in Health
Try this interval workout to avoid HIIT burnout or injuries | CNN
Author: myscuddy Published Date: November 27, 2022 Leave a Comment on Try this interval workout to avoid HIIT burnout or injuries | CNN
By Melanie Radzicki McManus, CNN Published 6:02 AM EST, Sun November 27, 2022 High-intensity interval training includes bursts of activity such as squats, followed by…