Vishu Kani and it’s importance
Hare Krishna! Vishu, a typical Malayali Hindu festival is typically celebrated by them on the 14th or 15th of April, whichever is the first…
How to maintain a healthy brain | Psyche Guides
Adopt these lifestyle changes and you will not only sharpen your mind today but also reduce your risk of dementia later on by Kailas Roberts…
Drop Up to 13 Pounds a Week by Adding One Thing to Your Pre-Breakfast Routine
Drop Up to 13 Pounds a Week by Adding One Thing to Your Pre-Breakfast Routine By Allison Nemetz October 20, 2021 Buzz is building about…
The 8 Best Fat-Burner Exercises for 2021 | SPY
Say Goodbye to Belly Fat with These 8 Fat-Burner Exercises By Jacob Lauing October 16, 2021 Licensed from Adobe When you buy something through our retail links,…
The Best Combination Full-Body Exercises | Livestrong.com
The 5 Best 2-in-1 Exercises for a Full-Body Workout By Richard Adefioye October 5, 2021 Combining a lower-body and upper-body exercise is a great way to get…
10 Tweaks To Your Morning Routine That Will Transform Your Entire Day (LinkedIn)
By Dr. Travis Bradberry I don’t know anyone who couldn’t use a little boost in their energy and self-control. Researchers at the University of Nottingham…
10 exercises that help blast away belly fat | Tom’s Guide
Looking for washboard abs? Add these exercises to your routine. (Image credit: Shutterstock) Reducing belly fat is one of the most common fitness goals out…
5 Salads You Should Be Making, Not Buying | EatingWell
If you love salad bar flavors but not salad bar prices, this one’s for you. — Jessica Ball, M.S., RD September 26, 2021 Welcome to…
The Best Exercises for Brain Health As You Age | Livestrong.com
By Molly Triffin September 26, 2021 Reviewed by Jennifer Logan, MD, MPH Exercise can help boost cognitive function and protect your brain from age-related memory loss. Image Credit: Lane…
Quick, Easy, and Simple Vegetarian Dinner Recipes
Quick, Easy, and Simple Vegetarian Dinner Recipes By Jolinda Hackett Updated on 08/4/21 If you’re new to vegetarian cooking, you may want to try some of…