‘I’m a neurologist, and these are the 5 things I do to keep my brain healthy’
Good Advice Caroline Shannon Karasik, October 14, 2019
Brain health—it’s not exactly sexy, but it’s basically the boss when it comes to your overall health. After all, without a healthy brain, you wouldn’t be able to enjoy the activities you love the most, whether it be a solo run, a competitive trivia game with friends, or rolling-on-the-floor giggles with your little one.
Source: How to improve brain function with everyday habits | Well+Good
