The 5 Best 2-in-1 Exercises for a Full-Body Workout
Combining a lower-body and upper-body exercise is a great way to get a full-body workout in less time.
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We know you’re busy! And you probably don’t have the time to separately work your chest, arms, abs, back, and legs twice a week. What do you do? The answer lies in two words: combination exercises. Combining an upper-body and lower-body exercise into one charged-up, full-body exercise.
Source: The Best Combination Full-Body Exercises | Livestrong.com
