A bloated belly can sabotage the best-laid plans—and your mood—like no other. What do you do when you’re supposed to be somewhere, in something (you know, trousers that button, your little black dress, perhaps even a bathing suit) and suddenly your stomach looks and feels like you swallowed a football? How do you banish bloat in its tracks when you’ve got a blemergency (that’s a bloat emergency, FYI)?
Shastang Pranams at their Lotus feet
