This is amazing! Rub your finger for 60 seconds and you will experience something amazing! 1. Thumb – It is related with the heart and lungs so you can get rid of palpitation or short…
Some differences between regular Physical exercises and Yoga. Though numerous differences, here are a few that I though would be more relevant. Enjoy. P.S. The images were copied from another website. My humble thanks…
Surya Namaskar Improves blood circulation, oxygen levels. Prevents stiff knees and ankle joints. Helps to maintain healthy muscles and spine. Vajrasana 30-75 breaths : 1 round Improves circulation…
# Step 1 First of all, choose the foot that is in most need of a massage. Source # Step 2 Then, rub your hand over the foot to warm it up from your toes…
The world is getting smarter day-by-day, people are getting more conscious of themselves these days. They use a lot of methods to look healthy and fit. One of the most common reason that makes a man…
Usually right after the three major meals of the day, breakfast, lunch and dinner. You need to Poop right or the entire day gets bad and makes your mood irritable. If you’re not pooping right,…
This is a traditional method which has been used in Chinese alternative medicine for years. According to Chinese experts, this method is 100% effective and can save someone`s life when having a stroke. Chinese professor…
Hari Om SCIENCE BEHIND INDIAN LIFESTYLE AND TRADITION WHY WE ARE TOLD NOT TO STEP ON THE HORIZONTAL ROUND STONE AT THE ENTRANCE WHILE ENTERING A TEMPLE ? Regardless any Hindu temple, a horizontal stone…
Alternative medicine can often be light-years ahead from the western medicine, when it comes to relieving pain. But, a combination of western and alternative medicine is probably the best way to treat all kinds of…
Please check the end of this article/post for all credits to the content. On the second year of the world menstrual hygiene day on May 28th, I write this blog. I write it as…
