Month: September 2021
5 Salads You Should Be Making, Not Buying | EatingWell
If you love salad bar flavors but not salad bar prices, this one’s for you. — Jessica Ball, M.S., RD September 26, 2021 Welcome to…
The Best Exercises for Brain Health As You Age | Livestrong.com
By Molly Triffin September 26, 2021 Reviewed by Jennifer Logan, MD, MPH Exercise can help boost cognitive function and protect your brain from age-related memory loss. Image Credit: Lane…
Quick, Easy, and Simple Vegetarian Dinner Recipes
Quick, Easy, and Simple Vegetarian Dinner Recipes By Jolinda Hackett Updated on 08/4/21 If you’re new to vegetarian cooking, you may want to try some of…
15 Quick and Easy One-Pot Pasta Recipes
By Lizz Schumer | Published on 08/19/21 The Spruce Eats / Diana Chistruga For an easy weeknight dinner that doesn’t result in a sinkful of…
Cheeseburger Pasta Recipe
Cheeseburger Pasta Aug. 11, 2021 COOK TIME 30 mins PREP TIME 15 mins SERVINGS 8 Nathan Congleton / TODAY Kia Damon Ingredients oil, for cooking…
How to Make Air Fryer Pasta Chips | Allrecipes
Time to raise your chip game. By Jen Karetnick August 31, 2021 Each product we feature has been independently selected and reviewed by our editorial team….
Vegetable-and-Ravioli Lasagna Recipe – Grace Parisi | Food & Wine
Fresh spinach ravioli are a clever shortcut for making lasagna: Each ravioli is already a mini layer of pasta, cheese and vegetable. This recipe is…
Physical Therapist’s Abs and Butt Workout For Beginners — After 5 Months, I Can See a Difference
September 22, 2021by MAGGIE RYAN When I started feeling burning pain in my left hip last December, it was just the latest in a series of…
The Best Damn Bodyweight Workout | Fatherly
Don’t take our word for it, just try out this 15-minute, 7-move workout. Your fitness routine will thank us. By Julia Savacool | Sep 22 2021,…
The 6 Best Glute Exercises for Beginners | Livestrong.com
The best glute exercises for beginners build foundational strength and teach you the skills you need for more advanced moves. Image Credit: Prostock-Studio/iStock/GettyImages The 6 Best…