Month: September 2021
Posted in Health
The 12-3-30 workout explained, including how to do it | Fit&Well
Author: myscuddy Published Date: September 4, 2021 Leave a Comment on The 12-3-30 workout explained, including how to do it | Fit&Well
The 12-3-30 treadmill workout can be a great alternative for fat loss and toning (Image credit: Getty) BY SARAH FINLEY If you keep seeing the 12-3-30…