When you’re dealing with foot pain, it can almost always be traced back to the shoes (or in some cases, a lack thereof) you’ve been wearing. Lack of support and poor fit can lead to plantar fasciitis, a condition that occurs when the fascia—aka connective tissue—within the base of your foot becomes inflamed and uncomfortable. Usually, this comes about because your feet are overpronating—aka rolling inwards—as you move, which means you need a shoe with superior arch support to combat the pain.
