Kidney is among the group of important parts in our body. They are responsible for excretion of poison and excessive salt. But to enhance their capacity, they have to be properly cleansed every once in a while. The important point to note is that,our kidneys hold on to these toxins, stones and sand over a long time. These poisonous toxins must be ejected from the body to get rid of serious health problems.
Today, we are going to discuss simple kidney purifying method.
Ingredients:
- Bunch of parsley/coriander
- Water
Method:
Chop parsley/coriander into large sized pieces, and pour water over them in a bowl. Put it on the stove, and bring to a boil. Let it boil for 10 min. turn the heat off, and let it cool. Blend the mixture. Drink a cold glass of the mixture once a day.
Likewise, you can also make a tea out of it. Follow the same above procedure, but after blending let the mixture sit for an hour and take it as a tea.
By consuming it regularly, your pee will change for sure. This is due the fact that kidney is getting rid of all the toxins present.
This tea/shake can also get rid of kidney stones that you might have.
Try to have more of the liquids throughout the day, in order to let kidneys work at their best. The great foods for kidney cleaning include watermelons, lemons, and fruits. Another great natural food is olive oil that guarantees contribution in the time of kidney stones shooting.
If you are pregnant then avoid this tea at all cost.
For regular kidney detox process, drink this tea twice a month. Another extraordinary benefit of parsley tea is menstrual pains and cramps.
