The number is unbelievable but it is true. If we throw a lot of liquid in our intestines, the food will pass. There can be up to 30 pounds of toxic buildup in our stomach and intestines.
Impaired metabolism, diabetes, lacking or extreme weight, common constipation, different kidney and liver diseases, hair and nails problems, poor condition of skin, chronic diseases such as cancer, and arthritis indicate that your intestines are not clean.
Enema can help clean a small part of colon, around 40 to 50 centimeters. Special equipment is used in this treatment for washing intestines and is very expensive. It is quite dangerous for the micro flora present in the intestines.
By taking 1 to 3 tablespoons of flax seeds daily for about three weeks, you will not only clean your intestines but also get rid of colon parasites, fecal deposits, and longtime mucus. It will help protect micro flora of the intestines. It will regulate your lipid metabolism. Regular use of Flax seed will ensure a reduction in the cholesterol level of your body, and any toxin will be eliminated.
It will also benefit you in gastritis, ulcers in stomach, colitis, cystitis, urinary tract diseases, obesity, and pyelonephritis.
Replace your breakfast with this mixture and your fat will burn quickly.
- 1st week – mix flaxseed flour (1tablespoon) and kefir (100 ml)
- 2nd week – mix flaxseed flour (2tablespoon) and kefir (100 ml)
- 3rd week – mix flaxseed flour (3tablespoon) and kefir (150 ml)
In case you are unable to find flaxseed flour, you can grind the flaxseed finely. It is recommended that you prepare it daily.
You should drink about 2 to 3 liters of water daily. Use it once a year to clear your intestines.
