Posted in Health Interesting

5 Ways To Counteract The Side Effects Of Caffeine, From Experts

Image by AUDREY SHTECINJO / Stocksy   October 16, 2020 — 9:15 AM   We’ve all been there: one cup of coffee too many and…

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Posted in Hinduism Indian History Spiritual

A humble tribute to #OGSaffron

Some memories 1 2 3 4 5 6 7 8 9 10 11 Not a saint, no; not a pious man, certainly not; I pray,…

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Posted in Interesting Self Improvement

Smart Questions To Ask During Job Interviews

In many cases, the part of the job interview when you ask the candidate, “Do you have any questions for me?” often feels like a…

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Posted in Health Interesting

How long does it take to build muscle? – CNET

How long does it take to build muscle? There’s more to building muscle than lifting weights. Amanda Capritto Aug. 12, 2020 1:27 p.m. PT Building…

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Posted in Health Interesting

The most common exercise mistakes fitness trainers see all the time – CNET

Master these four important workout moves with these tips. Amanda Capritto : Aug. 12, 2020 2:51 p.m. PT Learning proper exercise technique is key to getting…

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Posted in Hinduism Indian History Spiritual

Why Should We Read Mahabharata Part I – Civilisational Philosophy – Indic Today

Few epics have captured the imagination of the world in the way Ramayana and Mahabharata have. They have seen many retellings over the last 1000+…

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Posted in Health Interesting

This Scientist Believes Aging Is Optional

In his book, “Lifespan,” celebrated scientist David Sinclair lays out exactly why we age—and why he thinks we don’t have to. Outside Graham Averill If…

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Posted in Health Interesting

The Best Way to Wash Your Face Is Actually a 200-Year-Old Method

Turns out there is a right and wrong way to do it, too. Domino Kristin Limoges Photos by Cody Guilfoyle. Washing your face seems rather…

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Posted in Health

Kayla Itsines’ 14-minute ab workout will make you feel the burn

This 14 minute Kayla Itsines workout will make your abs feel the burn Stay in and sweat it out with Kayla. By Catriona Harvey-Jenner Jul…

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Posted in Health Interesting

Keeping Fit: How to Do the Right Exercise for Your Age

As we get older, our bodies benefit from different types of exercise. Here’s a guide for all ages. The Conversation: Julie Broderick The effect of…

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